CourseWikia com Udemy - Back And Neck Pain Relief Stretches - Only 10 Minutes Per Day

1. ~Get Your Files Here !/2 - Introduction Simple tests for back and neck/2 - A back test.mp424.84MB
2. ~Get Your Files Here !/2 - Introduction Simple tests for back and neck/3 - A neck test.mp421.92MB
3. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/10 - Back and neck exercise 6.mp425.81MB
4. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/11 - Stretch your back.mp425.01MB
5. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/12 - Happy child pose.mp416.72MB
6. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/13 - Tone your back.mp427.9MB
7. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/14 - Full set of exercises.mp4208.21MB
8. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/4 - Back and neck exercise 1.mp425.49MB
9. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/5 - Back and neck exercise 2.mp417.16MB
10. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/6 - Back and neck exercise 3 Relax pose.mp444.83MB
11. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/7 - Back and neck exercise 4 Tone and relax.mp423.36MB
12. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/8 - Heal your neck.mp447.88MB
13. ~Get Your Files Here !/3 - Simple yoga exercises say Goodbay your backpain and neckpain/9 - Exercise 5 Stretch your chest.mp427.99MB
14. ~Get Your Files Here !/4 - Back relief in your office Take a minute break and help your back and neck/15 - 1.mp458.29MB
15. ~Get Your Files Here !/5 - Sex sleep habits tips for a healthy back in daily routine/17 - Bags and heavy stuff.mp47.98MB
16. ~Get Your Files Here !/5 - Sex sleep habits tips for a healthy back in daily routine/19 - Stretching while seated in an airplane seat.mp431.09MB
17. ~Get Your Files Here !/5 - Sex sleep habits tips for a healthy back in daily routine/20 - How to lie down and get up without harm to the back and spine.mp418.43MB
18. ~Get Your Files Here !/6 - Flexibility and split extra lesson as a gift/21 - Extra neck release.mp4130.97MB
19. ~Get Your Files Here !/6 - Flexibility and split extra lesson as a gift/22 - Instant trapezius relief neck release.mp47.85MB