Santana - The Essence of Stability Ball Training Vol 1 & Vol 2
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2017-11-4 06:15 | 2024-10-30 18:04 | 242 | 1.19 GB | 14 |
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文件列表
- Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_05 Chest.avi139.02MB
- Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_06 Shoulders.avi113.21MB
- Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_01 Intro.avi76.42MB
- Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_02 General Teaching Cues.avi53.98MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_05 Legs & Hips.avi211.01MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_09 Hip Flexors-Abs & Obliques.avi164.27MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_07 Abs & Obliques.avi113.46MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_01 Intro.avi81.32MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_02 General Teaching Cues.avi68.58MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_08 Hip Extensors-Lumbar.avi64.17MB
- Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_06 Total Body Compounds.avi41.21MB
- Essence of Stabilty Ball Training_04 Stretch.avi63.35MB
- Essence of Stabilty Ball Training_03 Warm Up.avi21.22MB
- Essence of Stabilty Ball Training - Intro.avi11.18MB
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