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[ TutGee.com ] Udemy - Positive Psychology For Positive Thinking In Life

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视频 2022-1-10 18:19 2024-12-29 19:38 234 2.05 GB 55
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文件列表
  1. ~Get Your Files Here !/1. Fundamentals Of Thinking/1. Introduction to Thinking.mp498.76MB
  2. ~Get Your Files Here !/1. Fundamentals Of Thinking/2. Three Reasons Why People Have Negative Thoughts.mp441.38MB
  3. ~Get Your Files Here !/1. Fundamentals Of Thinking/3. Myths About Thinking.mp462.44MB
  4. ~Get Your Files Here !/1. Fundamentals Of Thinking/4. What Triggers Negative Thinking.mp498.02MB
  5. ~Get Your Files Here !/1. Fundamentals Of Thinking/5. Link Between Thought Feeling And Emotion.mp445.3MB
  6. ~Get Your Files Here !/1. Fundamentals Of Thinking/6. Uncovering Your Belief And Assumption.mp457.15MB
  7. ~Get Your Files Here !/1. Fundamentals Of Thinking/7. How You Are Influenced By Your Belief.mp422.46MB
  8. ~Get Your Files Here !/1. Fundamentals Of Thinking/8. How We Create Negativity Through Assumptions, Expectations ,Comparison.mp459.97MB
  9. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/1. Why Study Brain.mp443.11MB
  10. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/10. Prefrontal Lobe Can Override Amygdala.mp420.86MB
  11. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.mp455.88MB
  12. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/12. How Brain Adds Problem In Life.mp449.6MB
  13. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/13. INFORMATION PROCESSING IN THE BRAIN.mp449.62MB
  14. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.mp46.67MB
  15. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/15. STRESS HORMONAL BALANCE AND NEGATIVITY.mp418.41MB
  16. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.mp450.65MB
  17. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/17. REVERSING NEGATIVITY BIAS.mp416.41MB
  18. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/2. WHAT IS A NEURON.mp418.75MB
  19. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/3. NEUROTRANSMITTER.mp45.28MB
  20. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/4. User Friendly Guide To Human Brain.mp476.37MB
  21. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/5. CORTEX HOW BRAIN EVOLVED IMP.mp49.98MB
  22. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/6. PREFRONTAL CORTEX OR BRAINS BRAIN.mp467.36MB
  23. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/7. WHAT IS STRESS RESPONSE.mp471.38MB
  24. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/8. How Fear Impact The Human Brain.mp443.99MB
  25. ~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/9. EMOTIONAL MEMORIES.mp411.49MB
  26. ~Get Your Files Here !/3. Exercise and Thinking/1. Exercise Effects On Brain And Cognitive Abilities.mp420.57MB
  27. ~Get Your Files Here !/3. Exercise and Thinking/2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.mp421.28MB
  28. ~Get Your Files Here !/3. Exercise and Thinking/3. EXERCISE STEROIDS FOR YOUR BRAIN.mp434.66MB
  29. ~Get Your Files Here !/3. Exercise and Thinking/4. EXERCISE FOR A BETTER NIGHT’S SLEEP.mp412.73MB
  30. ~Get Your Files Here !/3. Exercise and Thinking/5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.mp410.41MB
  31. ~Get Your Files Here !/4. Food and Thinking/1. Relationship Between Food And Thinking.mp468.56MB
  32. ~Get Your Files Here !/4. Food and Thinking/2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.mp441.26MB
  33. ~Get Your Files Here !/4. Food and Thinking/3. FOODS THAT HARM OUR THINKING ABILITIES.mp436.25MB
  34. ~Get Your Files Here !/4. Food and Thinking/4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.mp463.88MB
  35. ~Get Your Files Here !/4. Food and Thinking/5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.mp412.83MB
  36. ~Get Your Files Here !/5. Sleep And Thinking/1. Some Brainy Facts on Sleep.mp49.36MB
  37. ~Get Your Files Here !/5. Sleep And Thinking/2. SLEEP HOW IT EFFECTS US.mp431.1MB
  38. ~Get Your Files Here !/5. Sleep And Thinking/3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.mp449.36MB
  39. ~Get Your Files Here !/5. Sleep And Thinking/4. Sleep and Clear Thinking.mp49.93MB
  40. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/1. BE AWARE.mp484.79MB
  41. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/10. SOCIAL EXCLUSION AND BRAIN.mp421.1MB
  42. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.mp429.98MB
  43. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.mp425.66MB
  44. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/13. STAND UP STRAIGHT.mp434.34MB
  45. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/14. THESE COMMON FACTORS CAN CALM YOUR MIND.mp411.34MB
  46. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.mp428.98MB
  47. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.mp424.64MB
  48. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/2. LABEL IT.mp474.54MB
  49. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/3. POSITIVE FOCUS.mp490.3MB
  50. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/4. WATCH OUT FOR SYSTEM FATIGUE.mp413.59MB
  51. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/5. Shifting Attention To Positive Things In Life.mp441.08MB
  52. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/6. Replacing Thoughts and Changing Focus.mp419.07MB
  53. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/7. Positive Reframing Strategy to Remain Positive.mp410.08MB
  54. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/8. Reappraise the Situation.mp429.26MB
  55. ~Get Your Files Here !/6. Mindfulness and Negative Thinking/9. Some Additional Tips For Cognitive Restructuring.mp437.53MB
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