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[FreeCourseLab.com] Udemy - Neuroplasticity How To Rewire Your Brain

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视频 2019-2-13 21:08 2024-12-21 19:03 174 1.9 GB 32
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文件列表
  1. 1. Introduction/1. Introduction.mp442.22MB
  2. 1. Introduction/2. Scope of this course.mp423.34MB
  3. 2. Cognitive Flexibility/1. What is Neuroplasticity.mp448.89MB
  4. 2. Cognitive Flexibility/2. Enriched environments.mp426.82MB
  5. 2. Cognitive Flexibility/3. Introduction to the exercises.mp475.11MB
  6. 2. Cognitive Flexibility/4. SensorialMotoric Exercises.mp4184.04MB
  7. 2. Cognitive Flexibility/5. Social Exercises.mp4203.8MB
  8. 2. Cognitive Flexibility/6. Cognitive Exercises.mp4155.38MB
  9. 2. Cognitive Flexibility/8. A word of caution.mp449.62MB
  10. 2. Cognitive Flexibility/9. Conclusion to Cognitive Flexibility.mp423.68MB
  11. 3. The Neuroscience of Habits/1. Competitive Neuroplasticity.mp4107.66MB
  12. 3. The Neuroscience of Habits/2. Structural Changes Exercises.mp4185.72MB
  13. 3. The Neuroscience of Habits/3. The neuroscience of habits.mp410.57MB
  14. 3. The Neuroscience of Habits/4. Starting new habits.mp413.88MB
  15. 3. The Neuroscience of Habits/5. Changing existing habits.mp420.14MB
  16. 3. The Neuroscience of Habits/6. Self Control.mp4109.08MB
  17. 3. The Neuroscience of Habits/8. The power of words.mp48.92MB
  18. 4. Procrastination/1. Confessions of an ex-procrastinator.mp428.8MB
  19. 4. Procrastination/2. Why we procrastinate.mp434.51MB
  20. 4. Procrastination/3. Types of procrastination.mp432.93MB
  21. 4. Procrastination/4. About willpower and motivation.mp441.72MB
  22. 4. Procrastination/5. Strategies to beat procrastination.mp433.97MB
  23. 4. Procrastination/6. Dopamine driven strategies.mp434.94MB
  24. 4. Procrastination/7. Contextual strategies.mp419.51MB
  25. 4. Procrastination/8. Brain Hacks.mp416.47MB
  26. 4. Procrastination/9. Conclusion to procrastination.mp417.18MB
  27. 5. How to change a memory/1. Fooling our brain.mp423.33MB
  28. 5. How to change a memory/2. How to change a memory (1).mp412.56MB
  29. 5. How to change a memory/3. How to change a memory (2).mp4133.9MB
  30. 5. How to change a memory/4. How to change a memory (3).mp4135.2MB
  31. 6. Conclusion/1. Summary and conclusion.mp437.11MB
  32. 6. Conclusion/2. BONUS A little bit of history.mp450.39MB
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