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Henry Akins - White to Blue

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2023-6-25 21:17 2024-12-24 10:20 98 24.55 GB 238
磁力链接
magnet:?xt=urn:btih:4f6ca379ee22d350e00af3ea807a06816181f03c
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjRmNmNhMzc5ZWUyMmQzNTBlMDBhZjNlYTgwN2EwNjgxNjE4MWYwM2NaWg==
二维码链接
Henry Akins - White to Blue的二维码
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相关链接

Henry Akins - White to Blue

文件列表
  1. 1. How To Tie Your Belt.mp4128.75MB
  2. 2. White to Blue Belt Important Info From Henry – Henry Akins Hidden.mp440.64MB
  3. 3. The 2 Main Reasons Why Jiu Jitsu Is The Single Best Martial Art For Self-Defense And Fighting.mp4139.67MB
  4. 4. How to get your black belt in half the time and why you probably shouldn't Large.mp4203.25MB
  5. 5. The Training Is In Your Mind.mp482.26MB
  6. 6. White to Blue Belt – Intro – The Philosophy and Strategy of Jiu-Jitsu.mp4161.86MB
  7. 7. White to Blue Belt – Beginning Advice for Students Starting Out.mp455.38MB
  8. 8. White to Blue Belt – The “Ready” Position from the Feet.mp4112.74MB
  9. 9. White to Blue Belt – The Punch Block.mp4142.22MB
  10. 10. Week 1 – Bonus 1 – Umpa – Henry Akins Hidden Jiu Jitsu.mp426.93MB
  11. 11. Week 1 Bonus 2 – Shrimp.mp440.69MB
  12. 12. Week 1 – Bonus 3 – Gracie In Action 1.mp4257.76MB
  13. 13. Week 1 Quiz.mp477.46MB
  14. 14. White to Blue Belt – Take Down – The Hip Throw.mp4165.37MB
  15. 15. White to Blue Belt – Knee On the Belly Arm Lock.mp496.98MB
  16. 16. Week 2 Bonus 1 – Forward Roll.mp416.75MB
  17. 17. Week 2 – Bonus 2 – Backwards Roll.mp413.82MB
  18. 18. Week 2 – Bonus 2 – Gracie In Action 2.mp4345.71MB
  19. 19. Week 2 – Bonus 4 – Headbutt and Knees from Side Clinch.mp446.11MB
  20. 20. Week 2 – Bonus 5 – Using knees to set up the Hip Throw.mp440.83MB
  21. 21. Week 2 – Bonus 6 – Standing Arm Bar after Throws.mp476.52MB
  22. 22. Week 2 Quiz – Henry Akins Hidden Jiu Jitsu & MMA.mp428.46MB
  23. 23. White to Blue Belt – Preliminary Headlock Defense.mp495.64MB
  24. 24. White to Blue Belt – Standing Headlock Escape, Lifting the Face.mp480.27MB
  25. 25. Week 3 Bonus 2 – Self Defense Wrist Lock Take Down.mp437.59MB
  26. 26. Week 3 – Bonus 3 – Headlock Defense Lift and Slam.mp449.67MB
  27. 28. White to Blue Belt- Headlock with Punches Defense.mp4107.33MB
  28. 29. White to Blue Belt – Headlock Defense with Broken Posture – Henry[1080, Mp4].mp4153.22MB
  29. 30.mp417.5MB
  30. 32.mp4204.32MB
  31. 33.mp482.41MB
  32. 34.mp4181.46MB
  33. 35. Week 5 – Bonus 1 – Head and Arm Grab When Mounted.mp4162.92MB
  34. 37.mp4179.51MB
  35. 38.mp4138.68MB
  36. 39.mp4331.75MB
  37. 41.mp4237.91MB
  38. 42.mp4159.3MB
  39. 43.mp451.6MB
  40. 44.mp438.22MB
  41. 45.mp465.23MB
  42. 46.mp485.42MB
  43. 47.mkv94.68MB
  44. 48.mp4121.5MB
  45. 50.mp4189.69MB
  46. 51.mp4221.92MB
  47. 53.mp4246.16MB
  48. 54.mp4137.91MB
  49. 55.mp4209.63MB
  50. 56.mp473.21MB
  51. 58.mp4171.87MB
  52. 59.mp4117.16MB
  53. 60.mp495.83MB
  54. 62.mp460.99MB
  55. 63.mp484.71MB
  56. 64.mkv61.59MB
  57. 66.mp4111.48MB
  58. 67.mp484.27MB
  59. 69.mp4123.5MB
  60. 70.mp4127.56MB
  61. 71.mp4173.49MB
  62. 72.mp485.44MB
  63. 73.mp4116.23MB
  64. 74.mp4125.02MB
  65. 76.mp45.99MB
  66. 77.mp422.22MB
  67. 78.ts164.38MB
  68. 79.mp4242.11MB
  69. 80.mp4113.72MB
  70. 82.mp410.7MB
  71. 83.mp479.41MB
  72. 84.mp422.54MB
  73. 85.mp4105.42MB
  74. 86.mp414.23MB
  75. 88.mp418.02MB
  76. 89.mp414.37MB
  77. 90.mp4183.3MB
  78. 92.mp426.92MB
  79. 93.mp416.66MB
  80. 94.mp431.32MB
  81. 95.mp430.83MB
  82. 97.mp410.71MB
  83. 98.mp424.23MB
  84. 99.mp433.7MB
  85. 100.mp4164.44MB
  86. 101.mp4125.62MB
  87. 103.mp413.27MB
  88. 104.mp47.77MB
  89. 105.mp417.08MB
  90. 106.mp4254.46MB
  91. 108.mp416.74MB
  92. 109.mp482.41MB
  93. 110.mp4138.22MB
  94. 111.mp4104.95MB
  95. 112 Metamoris- Ryron Gracie vs Andre Galvao (Full match HD).mp4204.76MB
  96. 113.mp414.89MB
  97. 114.mp416.39MB
  98. 115.mp4102.62MB
  99. 116.mp4168.42MB
  100. 117.mp4168.42MB
  101. 119.mp452.49MB
  102. 120.mp466.14MB
  103. 121.mp4151.83MB
  104. 122.mp4185.55MB
  105. 123.mp428.82MB
  106. 124.mp411.5MB
  107. 125.mp413.11MB
  108. 126.mp410.61MB
  109. 127.mp4160.76MB
  110. 128.mp4136.84MB
  111. 129.mp4136.84MB
  112. 131.mp410.49MB
  113. 132.mp411.03MB
  114. 133.mp4238.75MB
  115. 134.mp4171.47MB
  116. 136.mp426.08MB
  117. 137.mp445.87MB
  118. 138.mp478.25MB
  119. 139.mp456.54MB
  120. 140.mp4129.21MB
  121. 142.mp4190.84MB
  122. 143.mp4203.82MB
  123. 144.mp4174.57MB
  124. 145.mp4171.93MB
  125. 146.mp4595.09MB
  126. 148.mp420.77MB
  127. 149.mp434.24MB
  128. 150.mp4171.76MB
  129. 151.mp4115.58MB
  130. 152.mp495.48MB
  131. 154.mp448.09MB
  132. 155.mp410.26MB
  133. 156.mp4153.37MB
  134. 157.mp4138.44MB
  135. 159.mp417.89MB
  136. 160.mp490.98MB
  137. 161.mp4157.75MB
  138. 163.mp4194.65MB
  139. 164.mp4154.57MB
  140. 165.mp4155.8MB
  141. 167.mp476.98MB
  142. 168.mp477.83MB
  143. 169.mp496.19MB
  144. 170.mp4102.78MB
  145. 172.mp422.6MB
  146. 173.mp451.93MB
  147. 174.mp4102.96MB
  148. 175.mp4127.14MB
  149. 177.mp418.78MB
  150. 178.mp412.22MB
  151. 179 Bonus 1 – Escaping the hold in between legs with strikes – Henry Akins Hidden Jiu Jitsu & MMA_2.ts96.66MB
  152. 180.mp491.58MB
  153. 182.mp479.82MB
  154. 183.mp485.39MB
  155. 184.mp4135.96MB
  156. 186.mp420.94MB
  157. 187.mp422.19MB
  158. 188.mp454.34MB
  159. 190.mp417.26MB
  160. 191.mp48.1MB
  161. 192.mp4160.17MB
  162. 193.mp4169.39MB
  163. 195.mp424.06MB
  164. 196.mp421.28MB
  165. 197.mp417.46MB
  166. 198.mp4248.35MB
  167. 200.mp415.2MB
  168. 201.mp430.51MB
  169. 202.mp491.06MB
  170. 204.mp4111.07MB
  171. 205.mp4193.76MB
  172. 206.mp4254.5MB
  173. 208.mp4118.53MB
  174. 209.mp4298.21MB
  175. 210.mp4161.24MB
  176. 211.mp4182.48MB
  177. 213.mp421.27MB
  178. 214.mp416.54MB
  179. 215 Bonus 1 – Closed Guard Concept and Application in Jiu-Jitsu – Henry Akins Hidden Jiu Jitsu & MMA.ts92.24MB
  180. 216.mp4145.28MB
  181. 217.mp4193.99MB
  182. 219.mp4182.77MB
  183. 220.mp423.26MB
  184. 221.mp463.36MB
  185. 222.mp467.65MB
  186. 224.mp425.83MB
  187. 225.mp419.05MB
  188. 226.mp490.89MB
  189. 227.mp452.19MB
  190. 229.mp410.15MB
  191. 230.mp429.4MB
  192. 231.mp457.06MB
  193. 232.mp460.18MB
  194. 233.mp4112.97MB
  195. 234.mp4126.76MB
  196. 235.mp494.03MB
  197. 237.mp490.89MB
  198. 238.mp4117.72MB
  199. 239.mp438.17MB
  200. 241.mp412.99MB
  201. 242.mp414.15MB
  202. 243.mp462.84MB
  203. 244.mp461.23MB
  204. 246.mp4105.96MB
  205. 248.mp4266.57MB
  206. 249.mp4317.5MB
  207. 250.mp4281.52MB
  208. 252.mp4230.41MB
  209. 253.mp4119.1MB
  210. 254.mp4162.98MB
  211. 256.mp4180.17MB
  212. 257.mp491.34MB
  213. 258.mp4286.46MB
  214. 260.mp4131.63MB
  215. 261.mp4193.64MB
  216. 262.mp4130.3MB
  217. 264.mp483.48MB
  218. 265.mp4282.06MB
  219. 266.mp4130.96MB
  220. 268.mp4240.45MB
  221. 269.mp486.55MB
  222. 270.mp4153.46MB
  223. 271 Year End Wrap Up – Henry Akins Hidden Jiu Jitsu & MMA.ts119.95MB
  224. 272.mp4144.71MB
  225. 273.mp4121.14MB
  226. 274.mp458.45MB
  227. 275.mp459.46MB
  228. 276.mp473.9MB
  229. 278.mp4124.79MB
  230. 279.mp480.25MB
  231. 280.mp4238.72MB
  232. 281.mp452.29MB
  233. 283.mp460.07MB
  234. 284.mp446.28MB
  235. 285.mp470.93MB
  236. 286.mp441.73MB
  237. 288.mp438.46MB
  238. 289.mp466.12MB
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