Wim Hof Method
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2017-5-20 11:34 | 2024-11-7 17:43 | 677 | 2.3 GB | 36 |
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种子下载(838888不存储任何种子文件)
文件列表
- 00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp412.89MB
- 01 - 10 Week Program/Week 1.mp4149.01MB
- 01 - 10 Week Program/Week 10.mp435.96MB
- 01 - 10 Week Program/Week 2.mp4141.21MB
- 01 - 10 Week Program/Week 3.mp4170.99MB
- 01 - 10 Week Program/Week 4.mp4278.44MB
- 01 - 10 Week Program/Week 5.mp4278.44MB
- 01 - 10 Week Program/Week 6.mp4172.1MB
- 01 - 10 Week Program/Week 7.mp4257.14MB
- 01 - 10 Week Program/Week 8.mp448.37MB
- 01 - 10 Week Program/Week 9.mp466.37MB
- 02 - Daily Exercise/01 - 4 Minutes.mp417.45MB
- 02 - Daily Exercise/02 - 10 Minutes.mp446.47MB
- 03 - Breathing/Extended breathing exercise.mp4198.49MB
- 04 - Cold Immersion/01 - Horse Stance in the Snow.mp460.12MB
- 04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp418.09MB
- 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp419.09MB
- 04 - Cold Immersion/03 - Taking a Coldshower.mp414.6MB
- 05 - Mindset/01 - Wim talking about mindset.mp417.7MB
- 05 - Mindset/02 - Mindset - What is real comfort_.mp430.64MB
- 06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp413.45MB
- 06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp466.05MB
- 06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp48.77MB
- 06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp46.6MB
- 06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp42.83MB
- 06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp43.99MB
- 06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp48.4MB
- 06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp413.25MB
- 06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp417.29MB
- 06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp412.7MB
- 07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp495.01MB
- 07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp413.53MB
- 07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp45.68MB
- 07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp416.45MB
- 07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp414.27MB
- 07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp418.51MB
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