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[ FreeCourseWeb.com ] Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2021-8-7 06:01 2024-11-8 22:50 254 2.5 GB 24
磁力链接
magnet:?xt=urn:btih:0a2ead2a487d03bbe6508fb02c733d2d11fa49d2
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjBhMmVhZDJhNDg3ZDAzYmJlNjUwOGZiMDJjNzMzZDJkMTFmYTQ5ZDJaWg==
二维码链接
[ FreeCourseWeb.com ] Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises的二维码
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相关链接

FreeCourseWeb com Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises

文件列表
  1. ~Get Your Files Here !/01 Introduction/001 Introduction.mp4160.09MB
  2. ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.mp420.74MB
  3. ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.mp4100.86MB
  4. ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.mp4108.97MB
  5. ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.mp4101.27MB
  6. ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.mp4110.28MB
  7. ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.mp4111.08MB
  8. ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.mp4110.75MB
  9. ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.mp4116.41MB
  10. ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.mp4127.98MB
  11. ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.mp4119.73MB
  12. ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.mp4115.14MB
  13. ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.mp4107.95MB
  14. ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.mp4117.1MB
  15. ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.mp4113.08MB
  16. ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.mp470.61MB
  17. ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.mp498.06MB
  18. ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.mp486.32MB
  19. ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.mp4108.01MB
  20. ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.mp493.5MB
  21. ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.mp4111.11MB
  22. ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.mp493.81MB
  23. ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.mp4125.46MB
  24. ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.mp4135.24MB
友情提示
不会用的朋友看这里 把磁力链接复制到离线下载，或者bt下载软件里即可下载文件，或者直接复制迅雷链接到迅雷里下载！ 亲，你造吗？将网页分享给您的基友，下载的人越多速度越快哦！

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